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Recipes

WEIGHT LOSS MANAGEMENT

Rice Paper Rolls

prep TIME

40 minutes

SERVINGS

8 servings

CALORIES

Appox 100cal per roll

20191125_130116

INGREDIENTS

METHOD

  • 70g dried rice vermicelli
  • 2 tablespoons chilli sauce, plus extra to serve
  • 1 tablespoon fish sauce
  • 1 lime, juiced
  • 8 rice paper sheets
  • 500g cooked prawns, peeled, deveined
  • 1 cup fresh mint leaves
  • 50g snow pea sprouts
  • 1 carrot, peeled, cut into matchsticks
  • Lime wedges, to serve
  1. Place the noodles in a heatproof bowl. Cover with boiling water. Set aside for 15 minutes to soften. Drain well. Cut into shorter lengths. Add the sweet chilli sauce, fish sauce and lime juice to noodles and combine.

  2. Fill a shallow bowl about half-way with warm water. Dip one wrapper in the water until it is just soft, drain excess water. Place on a clean surface. Place a few of the noodles across the rice paper, about 3cm in from the edge. Top with a few prawns, mint leaves, snow pea sprouts and carrot. Fold over the bottom of the wrapper to enclose the filling. Fold in the sides and roll up firmly to enclose.

  3. Place on a plate and cover loosely with damp paper. Repeat with remaining wrappers and filling. Serve with extra sweet chilli sauce and lime wedges.

    Tip: You can add any flavours you like. Swap the prawns for chicken or beef. Try adding carrot or avocado. Have fun with the flavours.